Monday, September 26

Swiss Steak

tomato gravy,

new potatoes,

mixed vegetables,

Waldorf salad,

fruit crisp

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Activities

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Fitness Class at 10 to 11 am

Lunch at the Center at Noon

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Tuesday, September 27

Cream of Potato Soup

ham & swiss sandwich

on whole wheat bread,

broccoli & craisin salad,

anytime orange salad,

strawberry shortcake

with whipped topping

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Activities

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Arts & Crafts at 9 to 11 am

Board Meeting

Lunch at the Center at Noon

Foot Clinic: Call for an Appt.

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Wednesday, September 28

Beef Stew

crackers,

pickled beets with onions,

tossed salad,

peanut butter cookie,

citrus fruit salad

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Activities

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Cinnamon Rolls at 9 to 10 am

Lunch at the Center at Noon

Fitness Class at 1 to 2 pm

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Thursday, September 29

Turkey French Dip

on a whole wheat

hoagie roll,

cucumber & onion salad,

garden vegetable salad,

Jell-O with fruit,

oatmeal muffin

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Activities

Lunch at the Center at Noon

Bridge at 12:30 pm

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Friday, September 30

Roast Pork

cut yams,

green beans with

bacon & onions,

relish tray with ranch dip,

corn bread,

applesauce

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Activities

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Fitness Class at 10 to 11 am

Lunch at the Center at Noon

Pinochle at 12:30 pm

Arts & Crafts at 1 to 3 pm

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Saturday, October 1

Beef Fajitas

refried beans,

lettuce & tomato,

sour cream & salsa,

fruit cocktail,

fruit & grain bar

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Activities

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Lunch at the Rocky Mountain Manor at Noon

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Monday, October 3

Baked Fish

dill sauce,

steamed brown rice,

three bean salad,

cabbage & apple slaw

yellow cake with

lemon cream frosting,

fruit cup

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Activities

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Fitness Class at 10 to 11 am

Lunch at the Center at Noon

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Tuesday, October 4

BBQ Spareribs

herbed broccoli,

baked beans,

sour cream,

cucumber onion salad,

French bread,

chilled purple plums

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Activities

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Arts & Crafts at 9 to 11 am

Lunch at the Center at Noon

Wednesday, October 5

Hot Beef Sandwich

on whole wheat bread,

mashed potatoes,

brown gravy,

corn,

relish tray,

peaches,

vanilla ice cream

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Activities

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Cinnamon Rolls at 9 to 10 am

Lunch at the Center at Noon

Fitness Class at 1 to 2 pm

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Thursday, October 6

Parmesan Chicken

rice pilaf,

seasoned zucchini,

mixed relish tray,

whole wheat bread,

fresh fruit

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Activities

Lunch at the Center at Noon

Bridge at 12:30 pm

Friday, October 7

Ranchers Meatloaf

mashed sweet potatoes,

mixed veggies,

carrot, celery, &

cucumber salad,

whole wheat bread,

fruit spread,

chilled pears

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Activities

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Fitness Class at 10 to 11 am

Lunch at the Center at Noon

Pinochle at 12:30 pm

Arts & Crafts at 1 to 3 pm

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Saturday, October 8

Chili

cinnamon roll with

light frosting,

carrot coins,

crackers,

blueberry yogurt with

slivered almonds,

orange

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Activities

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Lunch at Noon at the

Rocky Mountain Manor

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